Blog Archives

40 Days to Personal Revolution

I’m beginning a new program Sunday called 40 Days to Personal Revolution.  It’s a six-week program, consisting of six days a week of yoga, meditation twice a day, journaling, and a three-day fruit fast as well as eliminating sugar, flour, alcohol and other stuff.

I hope to become healthier, less cranky, calmer, stronger, and slimmer.  My biggest goal is to forgive, let go, and stop hating.

Sometimes bad people do difficult-to-forgive things. 

“I shall allow no man to belittle my soul by making me hate him.” – Booker T. Washington